Khasiat Teh
Setiap pagi, bagi anda yang sudah memulai segala aktifitasnya dipagi
hari tentunya anda wajib dan mungkin salah satu diantaranya anda harus minum teh
dahulu sebelum bepergian untuk beraktifitas ke kantor atau kegiatan
lainnya. emang, ngeteh di pagi hari sudah menjadi sebuah rutinitas
tersendiri bagi
setiap penduduk Indonesia terutama. Karena mereka berpikir bahwa teh
dengan gulanya bisa meningkatan semangat dan daya
tahan tubuh mereka ketika mereka beraktivitas di luar rumah. Tepat
sekali bagi anda yang suka minum teh di pagi hari. Karena ada banyak
manfaat yang dapat andaperoleh dengan mengkonsumsi teh di pagi hari.
Ternyata dari sebuah penelitian, bahwa dengan mengkonsumsi teh, kita
bisa menekan kadar stres dalam otak kita dan juga sebagai obat alternatif hipertensi bagi tubuh kita.setiap penduduk Indonesia terutama. Karena mereka berpikir bahwa teh
Studi ini dipublikasikan dalam Archives of Internal Medicine. Ahli
kesehatan dan ahli diet dari British Heart Foundation (BHF), Tracy
Parker mengatakan, “Sangat penting untuk memahami bahwa secangkir teh
tidak akan merubah pola makan yang buruk atau gaya hidup yang buruk. Ada
bukti bahwa sifat antioksidan pada teh dapat memberikan manfaat
kesehatan jantung, tapi penelitian lebih lanjut diperlukan untuk lebih
memahami bagaimana teh dapat mengurangi tekanan darah.
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